Starting to build a nice base with a solid set of numbers for the past week. I have not hit 60 running kilometres for as long as I can remember. Will be interesting to see if I can hold it at or near this level, especially with a busy week at work planned.
Managed a early morning 5km recovery run but the rest of the day was just work walking, was helping out at a gas plant today doing some of there regular planned maintenance.
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