Making Changes 1

So, just an update regarding some modifications to my drink from yesterday which turned out to taste a lot better and be an appropriate amount.

• 1 orange
• 1/2 apple
• 1/2 lemon with some rind left on
• 1/2 carrot
• 1 cup of berry mixture
• A little water and a little bit of ice to help with the blending

The rest of breakfast 3 fried eggs and 4 strawberries. Yesterday's exercise - mowed the yard (push mower). So far so good.