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Canser jese khatar naak bimare se bacha sakta hai gular. Gular ke bahut sare fayde hai alsar ke bimari mai bahut he fayde mand hai gulhar. ghav ko bharne ke liye bhi gulhar ka ishtemal hota hai. App sayad hi jante hoge ki gular ke fayde bhi hote hai ishke kai alag alag naam hai. Dil ko majbut katne ke liye bhi gular bahut he fayde mand hai or pachan sakti ko bho badhata hai gulhar. Sugar ki bimari ko control mai rakhta hai or acche nind ke bhi bahut he fayde mand hai gular.