Achtsamkeit trainieren - train mindfulness

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40
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Achtsamkeit-fördert.jpg

The translation: Mindfulness promotes self-determination. It becomes especially important for us when the way we live no longer fits into our emotional world. In this way we become painters of our own self-image, creators of a harmonious future. Heiko Schulz-Kosel

Achtsamkeit trainieren - train mindfulness | Ecency