My steps comprised of daily activities, chores and a bit of jogging. I went on a little trip to the market today as well but it didn't count.
It was raining and my umbrella inverted because of the strong winds but, I know just what to do, I turned around with my katana umbrella facing the wind and it went back to normal (thank the manufacturers for this affordable, durable and lovely umbrella).
on guard!
The rain almost never failed to show up every single day since the last half of June. And it was pretty hard this past two days, the hardest one was yesterday's (not the worst we've experienced and it's not really new to us). It rained heavily, cold and strong winds, dark clouds accompanied by some thunder and lightning. We're fine. Location wise, we're pretty high up (we're on a mountain), it didn't affect us as much. But, it was a different story for the people, municipalities down below (and to think, these are not the only places in the country affected by the rain). Precipitation was high, the water level rose and caused floods even as high as a person in certain places. Many were affected by this catastrophe, especially the ones near rivers and those on the lower areas..
Physically, we're incapable of doing something, it's only our thoughts we carry. But thoughts, I believe, are powerful, so much that a change in perspective can make a 180-degree turn in your life. It is through these thoughts combined with emotions that affect, transform and move us to take action.
We are humans, capable of love and compassion.
An energy of thought of recovery and well-being for those affected.
This involved performing activity related to Daily Activity, House Chores, Jogging, Walking
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