Continuando mis entrenamientos ESP-ENG
Continuing my ESP-ENG training
Hola gente de Hive y SWC el dia de hoy les muestro lo que hice hoy, no fue mucho pero se pudo. Hice plancha y front en plancha me enfoque a dar algo de push ups y combos suaves en wide y variantes de esa misma me sentia algo como si no podia entrenar, pero aun asi di mi esfuerzo. Tampoco he podido salir por la situaci贸n que esta pasando ahorita pero aun asi tratare de ser lo mas constante lo mismo espero de ustedes chicos, sigamos publicando asi sea en nuestras casas
Hello people from Hive and SWC, today I show you what I did today, it wasn't much but it was possible. I did plank and front plank, I focused on doing some push ups and soft wide combos and variations of the same. I felt a little like I couldn't train, but I still gave my effort. I have not been able to go out either due to the situation that is happening right now but I will still try to be as constant as possible. I expect the same from you guys, let's continue publishing even if it is in our homes.
 @moi-sw | @moi-sw |
| @moi-sw | @moi-sw |
EDITION DETAILS
DETALLES DE LA EDICI脫N
Dispositivo: Tecno spark 10c
Device: Tecno spark 10c
Aplicaci贸n de edici贸n de v铆deo: CapCut
Video application : CapCut
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
M煤sica: Egzod - Rise up - NCS Copyright free
Music: Egzod - Rise up - NCS Copyright free
鈻讹笍 3Speak