My family has been growing sprouts at home for a number of years. It's great to be able to have something fresh to eat anytime of year. We use a space saving tray and rack system that we got on sale for $10. For this article we also used a mason jar with screen method that is cheaper and for larger sprout types a better alternative to the small trays.
We use 1 Tbsp. of seeds per tray.
We use 2 cups of water to fill the seed trays but for a mason jar fill the jar. Soak overnight.
Empty the water in the morning.
Rinse the seeds again and then repeat the process in the evening. Once you have sprouts rinse the sprouts one last time.
Blot dry on paper towels before storing in the fridge up to one week.
This is a very inexpensive way to start to grow your own food, hope you have fun growing and eating your own sprouts soon!
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