Self-love is the acceptance, respect, perceptions, value, positive thoughts and considerations that we have towards ourselves and that can be appreciated by those around us.
Self-love depends on our will to love ourselves, not on those around us or on the situations or contexts in which we do not function.
Self-love is the reflection of how the relationship is and the feelings we have for ourselves, towards our physique, personality, character, attitudes and behaviors.
When individuals recognize proper love, it is because a balance has been reached between the state of mind and our self-esteem. This balance is projected abroad as a feeling of well-being that is expressed in various ways and is enjoyed.
In general, it is said that before loving another person we must first love ourselves in order to know how to value ourselves, recognize that we deserve good and beautiful things throughout life and that we are worthy of loving and being loved.
Happiness is the main goal of self-love, being happy to accept ourselves as we are without letting people who are external and outside our family and circle of loved ones intervene.
Family and education are fundamental bases to build and strengthen self-love.
At home, it is the parents and loved ones who have the responsibility to strengthen, from an early age, our confidence in ourselves and to make us understand how important it is to accept ourselves as we are, to know how to recognize our strengths and weaknesses, strengths and weaknesses. .
People who feel self-love are characterized by being friendly, respectful, loving, independent, they care about their personal growth, their health, their training and give their best in all the activities they develop, among others.
See also the meaning of Love.
Recognizing, valuing, respecting, accepting and improving ourselves every day is part of our self-esteem. If we do not feel self-esteem then it will be very difficult to have high self-esteem.
Self-esteem is the result of the evaluation and perception that we have of ourselves, in short, it is self-knowledge.
Self-esteem can be maintained and nurtured with happiness, adjusting the concept of our way of being, in a positive way, this especially when experiencing difficult situations throughout life, especially during adolescence. This is part of being in control of our lives.
It should be noted that having a high self-esteem or self-esteem is not synonymous with selfishness, vanity or pride. The really important thing is to be well with ourselves and project that abroad because that is how we will be seen and perceived.
Now, those who lack self-esteem also have little self-esteem, which is serious because it generates ignorance of who they are and what they want, as well as causes sadness, dependence, insecurity, devaluation, disqualification, disrespect, among other feelings.
Although studies have also determined that it is from the age of 70 that self-esteem begins to gradually decline until the age of 90, a figure from which it seems to plummet. The physical limitations, loneliness and health problems caused by old age are, according to the results of the German report, the general causes that undermine the self-esteem of the elderly
