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Tea drinking has become popular once more especially now when studies have shown of their numerous health benefits. Among the types of tea that are considered favorites are green tea, oolong, and white

I’m sure you all have heard of surprising and strange things that people would consider using or rubbing on their faces for “beauty’s sake”. The latest to hit the beauty product scene is using pork fat

Working out with an empty stomach can be dangerous, especially when you’redoing rigorous and intense exercise sessions. Nonetheless, you wouldn’t want to feel bloated, so opting for healthy drinks is a

Have you ever experienced chafing in the worst areas of your body? That irritating feeing when you get them in your legs from walking? Chafing is no fun, and is best to avoid it at all cost or prevent

If you think that your kidneys are for urine production only, think again. That pair of bean-shaped organs you have carry out plenty of tasks, all of which are very important. They include: Regulating

Brown fat — it’s a special kind of fat that everybody has, and it’s known to generate a lot of heat to help the body survive especially when the external temperature drops. Initially, scientists thought

If you are interested on going on a diet, you may have already done your research and found out about the gluten free diet. What is this diet? Why is it the subject of numerous controversies and debates?

It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably craving for something sweet like ice cream or cake to chase the blues away.

In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god, or cower in fear clumsily like an elephant who sees a rat. A good leader will

Have you heard of colloidal silver? If not, continue reading this article especially if you are a beauty-conscious person and you are constantly on the hunt for some cheap and all-natural remedies for

Nail polish can easily get into anything. You can simply be applying it on your table and accidentally spill some of it on your hardwood table or you accidentally grab your clothes with newly applied nail

We all need to get a good night’s sleep because this is the time when our body starts to repair itself but when you’re constantly tossing and turning at night, you need to find a way to bring back that

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning is a simple routine to get into and will have tremendous effects

The beauty secrets of the Greeks are worth taking a closer look especially when you see how amazing their skin looks like. Flawless, youthful looking, and glowing are just a few adjectives that can be

Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and are delicious and nutritious. A truly healthy diet is an interesting and

So, you’ve bought a new product to help style your hair. You replaced your old one because it wasn’t doing what it’s supposed to do. However, have you ever considered that maybe the reason why your hair

Everyone knows that cayenne pepper can make anything that it is added to really hot. However, not too many people are aware that cayenne pepper also offers a number of health benefits. What makes this

Sugar is one of the reasons why we feel sluggish at times as it wreaks havoc to our energy levels. It is one of the causes of fine lines appearing on our face, making us feel bloated, and having the need

A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes. They are simply awesome for being delicious while being sooo healthy. They are guilt-free 100% especially if you exercise

Omelette is one of the commonly served food choices for breakfast, along with bread, bacon, and fruit juice. Made up of egg and vegetables like onions and tomatoes, omelette contains vitamins and minerals