Active body movement activities are very important for our body, active body movements will increase the workings of our muscles and also our lungs. So that it will improve the quality of our lives.
I myself always try every day to do physical activity in any form, whether walking around the countryside or walking on the beach or gardening or playing with kids. All of these activities will make the body actively move.
Well, my physical activity today is walking around the countryside on the edge of rice fields. My journey is through a path that connects our village with rice fields. On either side of the road there are many shrubs and wild plants that emit very beautiful flowers when blooming.
One of the flowers that I photographed today, this flower is yellow and gives off an unpleasant odor, so it is not used as an ornamental plant. But although it emits an unpleasant odor, the flower is very beautiful and attracts attention.