Hello friends of Steemit, today I bring you a topic that could interest many and is about routine and / or monotony. This can be defined as that activity or action that we perform in a repetitive and constant manner.
1) How does the routine originate?
The routine basically appears when we come across any activity in our lives that we enjoy and we want to repeat it due to the pleasant sensation that it gives us. Whether it's doing physical exercises, writing, listening to music, taking pictures, working and among a myriad of activities.
2) Can routine affect us negatively?
Without a doubt, carrying out an activity in a repetitive way can become a torture, since with time sooner or later it will no longer give us that feeling of pleasure and fun that before.
We must consider improving each day, make a bigger effort to obtain better results, big enough to motivate us to continue doing this activity.
3) Am I really enjoying this activity?
It is a very important question that we have to ask ourselves from time to time, when carrying out an activity in a constant way, is it really worth it for our life?
If we are not enjoying and having fun with an activity, then why are we doing it? That's when you have to make a change immediately for the sake of our mental and / or physical health.
We can feel an emptiness, depression or lack of motivation if we do an activity that we do not really enjoy, that's where negative things happen to us.
4) Fear of changes?
Making changes in our lives has never been easy but neither are they impossible. Fear is one of the main enemies that is presented to us, it is the one that does not allow us to change our lifestyle to a better one.
Fear and / or fear should serve to alert us and take action on the matter, so be alert for any signs.
In conclusion.
The answer is pretty simple:
The routine is good for our life if we enjoy it, have fun and it makes us happy. As time passes, propose to improve each day with this activity that we consider a routine, to avoid demotivation and get tired of it.
The routine is bad for our life if it no longer gives us that feeling of taste, pleasure and happiness as it did in the beginning. We must immediately replace this activity.