If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. -Daniel Goleman
Imagine a floating iceberg. This iceberg is called "Man". Its top floats above the surface of the ocean, and the lower and most part is hidden from our view.
Let's talk about the hidden part. In my opinion, this is a very entertaining topic, since studying the inner world of people gives answers to a variety of very diverse issues.
The structure of emotions explains why some people see the world in light colors, while others often experience depression. Emotions explain the nature of laziness, fears, uncontrollable anger. Emotional sphere is closely connected with the success of a person in the family and society, with his self-esteem.
Why is a person embarrassed in talking to others and is there any way to increase self-confidence? What is the nature of fears when meeting with the opposite sex?
How do emotions affect love relationships and family life? Are there ways to improve relationships with your loved one, stop quarreling and get offended?
The set of emotions of each person is unique as fingerprints. It would seem that there is a certain number of emotions: fear, joy, anger, surprise, resentment, interest and many others.
But if you collect a group of people and ask them to describe feelings of joy, then it turns out that one and the same emotion with the name "Joy" is felt in everyone in its own way.
Someone in moments of joy feels how inside the chest a balloon of orange blooms and radiates radiance in all directions. Another will say that joy is the warm energy that comes from the belly, rises to the crown and waves "swims" out of the eyes into the world around them.
For some, the experience of joy brings a feeling of light and airy body. Some have joy in the head or in their hands. At someone in a nape or on a back.
How many options are there for joy? As many as the people on the planet Earth.
The same is true for absolutely any emotion. Whatever emotion it is , all people feel it in their own way. Why is this happening? Because, each person lives in his personal universe, which is completely different from the Universes of others.
We see colors in different ways, smell and taste. We have unique fingerprints and lines on the palms. Thought processes, such as remembering, remembering and inventing a new one, are absolutely unique for all people. For example, the number of ways to remember the same verse is equal to the number of people.
All of us are so different from each other that we had to come up with and standardize common ground, allowing us to interact with each other . We agreed on a system of color shades, gave names to emotions, tastes, smells and bodily sensations.
If you look at it from other perspective, we perceive quite differently, and we call the same words. For example, everyone who loses salt, will feel its taste in its own way, but we all say: "This is the taste of salt."
If I say "Bear!", Everyone will see in the imagination their bear - white or brown. Someone will present a bear scratching a tree or running through the forest, and someone bears in a zoo.
How many people will read this text, as many will be options for its understanding and perception.
Emotions are like a coin in nature if i would say. On the one hand, these are chemical processes in the brain. The other side of the coin indicates the energy (or wave) origin of emotions. And both of these statements are true.
It's like in physics. Is light a particle or a wave? Experiments led physicists to the conclusion that light is a particle and a wave. With emotions, things are exactly the same. Emotions are hormones secreted by the endocrine system of the brain, and, at the same time, emotions are energy fluctuations in a person's inner world.
Perhaps you read in yoga,meditation stuff, on psychodelics or else where, about the fact that a person consists of several bodies. This physical body and "thin" (or energetic) bodies, vibrating with a high frequency of oscillations and passing, like radio waves, through the physical body.
Different sources indicate a different number of "thin" bodies. For example i decided to conditionally divide the person into two bodies: physical and energetic. The physical body is the body that we see, and the energy body is the lower and invisible part of the iceberg. Either way it is literally were given to us and this is only beginning of understanding of your true self...
For example, antibiotics can kill "harmful" microbes, but they will not eliminate the cause of the weakened immunity, which was missed at the customs post by uninvited guests. And immunity is weakened due to severe stress. A man with this stress in time did not understand.
At the level of the bio field, in places where there is an emotion, there are energy "plugs". They are also called emotional charges. The normal flow of energy in these places is disturbed and, over time, these disorders lead to the disease of internal organs.
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