Day 2, and im walking like a crab. Mind you i did a workout sundat as well. But how unfit am i? None the less i push on.
i walk around proudly like my crustacean friends
Sore muscles means i did something. Sore muscles means these muscles have worked hard after a long time. These muscles are sore because theybare being the change. I cannot bend, but i do so with pride.
We made progress today.
Log - Tuesday 18 November
No workout today. Im giving those crab legs a break.
Just before bedni only reached 4.5k steps. But i did some walking on the spot to get to my goal. 5000 steps achieved.
5000 steps Streak: 2 Days in row
Garmin step goal achieved: 2 days Streak
Goal Progress!
- weekly workouts: 1/2
- 5000 steps a day: 101% achieved
Body stats
- Current Weight: 73.3 kgs
- 1st Goal Weight: 69 kgs
- Waist: 95cm
- Hips: 113 cm
The journey continues馃げ馃徑