Yoga Video - How to make the SPLIT (Spagat) - In Sanskrit Hanumanasana

Hi guys, today I want to show you a sequence of asanas that I do to achieve the SPLIT or Spagat.

♥ Always listen to your body, EVERYTHING IS ACHIEVED WITH CONSTICIA AND DISCIPLINE ♥

Remember to breathe with each movement.

♥♥ I hope you like it ♥♥

My video is at DLive