U.S. Expats & Filing Taxes Every Year Here's something funny: During my first year of living in Vienna, my mom asks me one day over Skype did you do your (US) taxes yet?’’ Whattttt. No. Am I suppose

I live in Vienna, Austria where all the grocery stores (except a select few) are closed on Sundays. So typically, I have to make sure we have enough food for the weekend. Otherwise, it can be an inconvenience

In this video I discuss some of the aspects that may be involved in the experience of feeling like your child is abusing you. Remaining conscious of the variables that define the balance in our parent-child

One evening I was eating frozen yogurt with sprinkles and nuts, and noticed something interesting. I had unconsciously pushed the toppings to the side and allowed them to sit there, as if I held them off

I'm in the process of redefining my professional projects online and learning how to be more authentically me. Like: No bull$h!t or wanting to impress / prove anything to anyone. I find it refreshing not

Some time ago I receieved an email from a woman who did not support a project I'm involved in. I took her words personally as an attack to what I was working on and felt like I had to "retaliate"

Who am I without my project accomplishments? Without my business achievements? My school or work successes? What if they melted away. Who would I be? I would be left standing as a person, like any other.

I'm venturing into a new project with some people, and I'll be honest with you - I'm nervous about it because it's new and something like this has never been created in Vienna, Austria and I have no clue

I only recently started to make pancakes. The first time I made them it started a bit disasterous in that I would either be too early in flopping them and batter would get everywhere or I'd be too late

Here sharing a photo of me and @nebi from January, the moment we got on the airport bus - after he picked me up from a month-long trip to see my family back in the states. I am clearly exhausted in the

One of the most personal, challenging moments I have faced in my life is having loved someone for so long, yet finding myself in a space where they more often than not annoy, frustrate, irritate and anger

Why Storytelling? "We live our stories as though they are real - whether or not they are. So when we understand our stories.... we understand what life we are creating." Watch full video at ▶️

I created a women’s group some time ago with the intent of creating a safe space for women to share themselves, their questions, and gain support. What I did not know at the time was my idea of a ‘’safe

My Gift from Paris I remember the first time I got a ‘’gift’’ from Paris. It was a box of fresh macarons, sent over by a company coming to establish themselves in the city I’m living in. I say ‘’gift’’

Some time ago I created and hid behind a fake profile name on Facebook. This happened during a really low, insecure time in my life. Someone — somehow — found out about my fake profile and revealed it

View from the top of the farm property, i hang out here for a bit to break up my run, they built a house look out and you can sit and get out of the sun #mountainview #run #farmlife Day 5 Today I started

When it comes to sparring how do you react? Does it make you excited? Or does it give you some chills throughout your spine - in other words does it trigger fear and anxiety? For a very long time I have

Yesterday I spoke with a woman who has been building a project for some years now and expressed her frusteration about a million-dollar company stealing her ideas. I could relate to her and thought how

Introduction I watched a video today from Self & Living, where @sunettespies talks about her relationship with things being unsettled. She briefly mentioned friendships and severing ties, and how to

ME - I'm exposed In the moment before writing this word, when I thought of it - I felt a slight shock sensation resonating through my body. This shock sensation accompanied with a slight pressure in my