nebi's posts | Ecency

nebi

@nebi

52

I do Writing, Painting, Technology and Martial Arts to learn more about myself and realize my fullest potential. That's what I write about.

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Location

Vienna, Austria

Created

2017-06-05 13:13

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nebi

9y

What sparring has taught me about making a big deal out of something

What sparring has taught me about making a big deal out of something

When it comes to sparring how do you react? Does it make you excited? Or does it give you some chills throughout your spine - in other words does it trigger fear and anxiety? For a very long time I have

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nebi

9y

This week's theme/word I am practicing is: Focus.

Redefined as:

Concentrated laser-like attention devoted to the most precise and self-honest execution of a single action performed at 100% of Self's capacity at any given moment.

#FOCUS #SELFFOCUS

This week's theme/word I am practicing is: Focus. Redefined as: Concentrated laser-like attention devoted to the most precise and self-honest execution of a single action performed at 100% of Self's capacity at any given moment. #FOCUS #SELFFOCUS

This week's theme/word I am practicing is: Focus. Redefined as: Concentrated laser-like attention devoted to the most precise and self-honest execution of a single action performed at 100% of Self's capacity at any given moment. #FOCUS #SELFFOCUS

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nebi

9y

Here's a quick way to begin changing your life and yourself

Here's a quick way to begin changing your life and yourself

Hi everyone, Today I'd like to share with you a little story - a mini story about how I helped myself through some moments of emotional hardship by doing 10 minute of writing, or journaling while I was

nebi

9y

The Need to Know it All

The Need to Know it All

Recently I've been attending many more business meetings like never before. Discussing various technology topics and solutions. Being asked for perspective but also being demanded and prompted to give

nebi

9y

Sunday Workout with Self-Integrity at the forefront

Sunday Workout with Self-Integrity at the forefront

Today's theme was self-integrity. It means that I stay true to myself with whatever exercise or movement I was executing during the workout and do not cheat myself. If I was kicking and punching on Thai

nebi

9y

Martial Arts Training Session

Martial Arts Training Session

Todays training consisted of: Warmup exercises Partner drills with Thai pads and boxing mitts (punching & kicking combos) Some rounds of sparring Strength exercises (calisthenics & weight) Grappling

nebi

9y

Debunking myths and emotions/feelings created in the mind

Debunking myths and emotions/feelings created in the mind

Venturing into the realm of DBAs (Database Administrators) — in this case Oracle Databases. A mix of emotions A mix of excitement and nervousness because I have connected lots of information and thoughts

nebi

9y

Being Hands On as Fastest Way of Information Integration and Skill Acquistion

Being Hands On as Fastest Way of Information Integration and Skill Acquistion

Studying, exploring and getting to know one of the applications I am responsible for and taking notes for me in the process. Theory and Practice As I explore and learn about the application or technology

nebi

9y

"I" Decide to Move Forward and Live that Decision

"I" Decide to Move Forward and Live that Decision

Staying ahead in the ever-changing world of IT. Technology is one of those fields where the only constant is change. Therefor it is invaluable to have tools in your toolbox on how to stay ahead and current

nebi

9y

Information Integration happens through actually DOING: Knowledge in Application

Information Integration happens through actually DOING: Knowledge in Application

Digging deeper into Linux/Unix shell scripting. Start actually creating something with your knowledge I find the best way to learn any scripting or programming language is to create a mid-sized script

nebi

9y

When you spend to much time on the same thing for to long

When you spend to much time on the same thing for to long

Back at work, back at exploring Linux more. The first part of the holiday is over. A much needed four days off to relax and clear my head from as much technology stuff as possible. I feel recharged and

nebi

9y

When you don’t want to do something

When you don’t want to do something

Often in our day we face such instances where we understand and know that doing something, or investing our time and effort into, or starting it, or progressing more in it would be beneficial for us, right

nebi

9y

Setting Goals to Help Stay on Course

Setting Goals to Help Stay on Course

Today's learning agenda: Linux filesystems. Theory, History, Tools and Hands-On practice. A map to stay on course I find setting a goal - for example what I am going to adventure into learning today about

nebi

9y

Is this really the energy from just one warrior?! JIREN Acrylic Painting

Is this really the energy from just one warrior?! JIREN Acrylic Painting

Acrylic Painting Practice "Jiren The Gray" (灰色のジレン Haiiro no Jiren) From the Dragon Ball Super anime Estimated painting time: 2.5 hours Do Well, Nebi :)

nebi

9y

Have you tried to WRITE?

Have you tried to WRITE?

When information becomes too much - chaotic that is - all intertwined and over the place and we don't know where to begin, then common sense dictates that we require some form of structure. To structure

nebi

9y

At the End of Your Day Settle Down And Reflect

At the End of Your Day Settle Down And Reflect

I've recently been in South Africa for three weeks and enjoyed the sunrise and sunsets a lot. To me, this painting stands for the following: (Acrylic Painting "Settle Down And Reflect") Just

nebi

9y

Trust As A 'By-Product'; Living And Creating Trust In Yourself

Trust As A 'By-Product'; Living And Creating Trust In Yourself

Hi all, I am here sharing last weeks progress, living and realizations regarding the living of the word Trust/ Self-Trust I've been redefining and living for the past 3 weeks. The Challenge I’ve had a

nebi

9y

How Letting Go Of Judgement Let's You Embrace The Experience

How Letting Go Of Judgement Let's You Embrace The Experience

Sometimes our work is not holding up to our standards and we take the route of self-judgement. Or, even when someone else's work isn't quite up to our own defined standards, we take the route of placing

nebi

9y

Gentleness Blossoming, A personal lesson learned from Cherry Blossoms

Gentleness Blossoming, A personal lesson learned from Cherry Blossoms

Cherry blossoms, with it's pinkish, reddish and whitish colors represent to me the word gentleness. And the following is what I interpret from this acrylic painting I did, which I title "Gentleness

nebi

9y

The World Is Inside You And Me

The World Is Inside You And Me

I have overheard the wife of a family of four say that she is ashamed for being poor and for her husband collecting glass bottles in parks and on streets so he can sell them for a couple of cents,s o he