INGREDIENTS: • 2 tbsp coconut milk • 2 tbsp coconut oil • 3 eggs • 1 cup gluten free pizza sauce • 4 turkey-bacon strips • 1 garlic clove, minced • ½ green bell pepper, chopped • ½ white onion, chopped

INGREDIENTS: • 1 lb shrimp, deveined • ½ cup avocado, cut into cubes or strips • 1 medium tomato, finely chopped • 4 eggs • 1 tbsp fresh cilantro, finely chopped • 1 tsp coconut oil • Sea salt and ground

On this day in 1939, Igor Sikorsky's VS-300 world's first ever practical helicopter flew in a tethered test in Connecticut, America. On World War II today, German U-39 boat was attacked by British fleet

It Took 100 Years for Men to Realize This!

Who does not love chocolate? Passing through Istanbul Airport, I felt like I must take some pictures! I resisted and did not buy as I am on a diet! But will I be able to do the same on the way back!!

Early morning Serilankan breakfast with King Coconut

Wonderful looking, and yummy, sushi buffet last Sunday at Cinnamon Lakeside Hotel, Colombo, Sri Lanka.

Elephant Taking Shower at pinnawala Elephant Orphanage Sri Lanka

Seen during a trip out of Colombo to Botanical Garden