Back home from Riyadh. Which means swapping city walks in +20° and sun C for a Saturday hike in +3° and rain (forecast for tomorrow doesn’t deter me)
;-)
Step-wise the working week in Saudi wasn’t too bad - my step counts ranged from 15 to 30k, with an average over 20k. Not enough to keep me in @poprzeczka (still, 29k is a good result there!) but enough to make some headway in
@poliac - I am no more in danger of falling into the relegation zone.
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Height175 kg | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |