Discovered some muscles. My Actifit Report Card: January 23 2024

I started regular Pilates exercises. Sitting work takes its toll. I need to strengthen (or discover…) my core muscles. Walking / hiking is not enough, even if my daily average is 19-20k steps.

After 3 sessions with an instructor I am starting to feel some muscles I didn’t know that existed;-)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity,Gym,Walking

Height 175 kg		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm