We all know the toll it takes when one hears of seriousness of cancer like emotiophysically, mental and so on ,like stress in ones body and mind.taking a look at our daily consumption, there is nothing we can say cancer does not touch.An exhausting villain that wipes,fight us in so many ways.AN OUNCE OF PREVENTION IS WORTH A POUND OF CUREmost of time people talk about food that lower or fight cancer.now i am going to give out scientifically proven cancer causing food,that increase the chance in your lifetime that you will be diagnose with cancer. (1)GRILLED RED MEAT:obviously grilled meat can delicious, but scientist have disclosed that preparing meat in this way ,mostly processed meat,which release a carcinogen called hetheterocyclic aromatic amines is ain't good for health.so you are better off baking,preparing meat skillet than on the grill.(2)CARBONATED BEVERAGES AND SODAS:for two decades,sodas has been a major cancer causing food.filled with host of chemicals,,dye,high fructose corn syrup, which is bad for every aspect of our health.They rob your body of nutrients which one get from foods,which is no better than rat poison to human cells.(3)HYDROGENATED OIL:vegetable oil are extracted chemically and treated from their source, and to change the smells and taste,more chemicals are added ,which have been proven to alter the structure of cell membranes.(4)CANNED FOODS:most cans,which are lined with a production called bisphenol-A (BPA),has been shown ,genetically to alter the brain cells of rat.STEPS TO PREVENT CANCER :cutting down on sugar and grains is one way of staying far from cancer and also having a half plate of non starchy vegetables each moment you having a protein content diet food,like dairy product.Using high quality oils,like coconut oil ,ghee,olive oil is aint bad for fry.
