I am going to exercise.
It's a great determination but most times it is ignited by others.
Some folks exercise because others do so.
For me, they are not effective.
When their motivation reduces or they a fall out, there goes their exercise.
Exercise goes with determination.
It can be stressful, it can be time consuming, it can be energy draining, but that's the essence.
An evaluation after exercise is important too, it helps measure the progress.
Will you go for exercise?
I guess I'm not.