Good day, everybody. What's up, my HIVERS friends? May you all remain in good health. After over two months of inactivity, I feel inspired to write today.
For your information, I began writing on this hive blog earlier on my psychiatrist's advice. Because I have major depressive disorder (MDD) and panic disorder, he truly wished for me to keep a journal. Writing did, in fact, help me gradually get over my mental health issues.
In fact, somebody has been introducing me to Hive for quite some time (2019). But perhaps I'm not depressed, and my thinking is not foggy at that moment. And I was happier with my real-life activities at the time. Then I refused to participate in the hive's activities.
However, my life at that moment was like sliding down the steps when COVID-19 hit the world. My mind was manipulated for no reason at all. However, I no longer wish to discuss that. There must be repercussions, given that I am becoming increasingly conscious of everything he does.
So I made a cautious effort to stand up and be by myself without a man. My life appears to be peaceful. The desire to recuperate along with one's own achievements. I'm working to enhance my health gradually.
Even though I am 44 years old, anything is still conceivable as long as I can get my health back on track. It's been said that people in their 30s aren't always guaranteed to live to be 40. Therefore, one should be grateful for reaching their 40s.
After my surgery went well, I focused this time on lowering my cholesterol and blood pressure. My BMI has decreased as I have lost weight. The most important thing is that I am quite proud of myself for being able to quell my desires with "sugar".
I have been following a diet of lazy keto and intermittent fasting for awhile now. I want to be healthy more than I want to be slim. What good is being skinny if you're not healthy? You still continue to consume fast food and junk food. Eewww...
I even cut my craving on processed food like sausage, nuggets and instant noodles. I'm even attempting to cut out all pasta, cakes, and buns that contain gluten. All the food I mentioned above was formerly a fave of mine. I have no idea why seeing food that used to be my favourites makes me feel a bit terrified. 馃槗馃槗馃槗
Aside from that, the people in my life are a big assist in making me happier. I'm grateful to be surrounded by excellent people all the time. In addition, I was surrounded by nature and all the greenery. What more is there to ask for? I've travelled and worked in a big city for 20 years of my life. I feel so connected to nature right now.Because God carried out each of my intentions one by one, I am incredibly grateful. 馃檹馃檹馃檹
So, to all of my blog readers: Don't worry about getting back up and overcoming your life, which is much better than it was before, no matter how badly you've fallen. I don't have to go into detail about what transpired to me. However, these brief periods of silence are in fact a chance for me to alter my viewpoints on my mental and physical health issues.
Instead of depending on someone or expecting for a partner to assist you achieve it, hopefully you can find the secret to your success. Some people will even use someone as a stepping stone in order to obtain their goals.
Anyway, I'll end my blog with wishing that each of us may be blessed with good health and the wisdom to deal with challenges. Find supportive friends, and cut ties with those who are only good at complaining about other people's lives.
Enjoy life to the fullest and take care, HIVERS. If you don't love what you do, you'll keep making the same mistakes and coming up with the same excuses. So, work smart, not work hard!. Have a blessed day and thank you for reading.
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