The worst sleep state is sleeping on the abdomen
It has a lot of pressure on the spine and internal organs, causing pain in the neck and back
If you can not sleep, put your pillow under your pelvis.
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From @mehdioraki3973
The worst sleep state is sleeping on the abdomen
It has a lot of pressure on the spine and internal organs, causing pain in the neck and back
If you can not sleep, put your pillow under your pelvis.