This word is a 2 edged sword if you ask me. Why? Because it takes you into future tripping or being sad about perceived failures in the past...Or you can be right in the moment (the best place to be). Ok, it's a 3 edged sword.
Regardless, I hear a lot of fear, guilt and shame associated with this word in therapy...rarely hope.
I'm taking new clients if you know anyone interested in creating joy.
