Things that are not common are always hard to do.
Meditation in a circular views demands for dimensions that are not circular.
There are major understanding behind meditation.
Meditation is not common,
So is hard to carry out.
Meditation being a means of communication, communing into a deep thought of mindfulness that requires a space of quietness and total silence in view.
Meditation becomes harder because it is not best understood by the meditator.
For one to meditate smoothly and at ease,
Understanding must embrace the world of meditation.
And you must be guided.
For a successful meditation to take place,
There few questions one must ask his or herself and you ability to answer those questions keeps you ready to go on meditation.
These are the questions that must be answered below,
what I'm I meditating on?
The purpose of your meditation must be underlined, the topic of your meditation must be inclusive in thought.There must be a definite purpose for meditation if not,it becomes extremely hard.
why do I meditate??
Every meditation has a reasons., There must be an expected goals one is aiming to achieve maybe at the end of every season of period. When reason are well defined , meditation becomes easy but when reasons are not well introduce,it becomes hard to enroll on.
where are you meditating from?
Your place of meditation matters as well., Don't forget that meditation can be a means of communication, sending silence signal across. Operation of the immortals and must be done in a secret places,a place of silent,a place of loneliness,it can as well be in a dark and quiet place with less or limited distraction,to achieve your goals. though at time is spiritual.
4)what time I'm I meditating??
Time and season of meditation makes it easy or hard for anyone to meditate.
As I said earlier that it's spiritual, so time also varies respective. Morning afternoon or evening or mid-night depending on your expectations and to avoid some things as well.
For example, if you are meditating on something that should be done in the noon hour and you are meditating at midnight, you might miss it in thought.
what do I need to meditate with.
There are materials for meditation, depending on your place of meditation., Meditation being a spiritual exercise required a tools depending on your needs for meditation.
If this questions are not well defined,
Meditation will be so hard for you.
Failure to attain to this following questions, meditation becomes hard for you.
Meditation will always be harder when the following questions are not best ask and answered.
Meditation is not just common and as such will not be ease with limited understanding of how it operate and function.
It's functional purpose or aim is best achieve when there is common understanding of how it operates.
What make meditation hard is the inability to comply with it mode of operation.
There is a common understanding the person meditating must come to of which without that understanding, there's no two way about it.
There must be a cogent reasons for meditation... Unsplash
The state of mindfulness, a Spirit coming into a compromise with other part of the body.
A total moment of silence in all ramifications.
Total agreement of the body soul and spirit.
If there's no agreement in these three part of life,
There's no communication of meditation.
For meditation to take place or for one to meditate on anything,
The spirit,soul and body must aligned with the your purpose, reasons aim.
They have to come into oneness.
If there is no communication in this three areas of life,
Meditation will always be hard and harder. Unsplash
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