"Mindfulness isn't difficult. We just need to remember to do it." - Sharon Salzberg
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Remind yourself to keep mindfulness in mind...
The simplest of things...
Sometimes the hardest to do
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But All have some Ritual that no longer needs memory...
Take this time to tune into one's senses...
Embrace the Old as the New
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When drinking One's Morning Brew...
Take in the bountiful aroma...
Savor the taste which enriches your Soul
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A Mindful Mind can slow down Time
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The Wise Man accepts the Time as a Gift of Glory...
As it is
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Bask today in Bountiful Beauty...
If One Reminds Oneself of course...
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From @mattryanthegreat