I wanna share with you some special technique today, how to hit a target 100 times in just one second.
This is a special technique coming from the Ameridote dojo, and be advised, don't do the technique if you are not very well trained, it could be dangerous. So be careful, practise in the safe environment.
It will be demonstrated to you in this video, and for the explanation, it will be played in slow motion!
Have fun ;)