I just finished a 9.874km running that lasted about 0hh:44mm:17ss !
Another night run (cover photo is from several hours before). But this one was a struggle! Almost 10k but the second half was way too difficult. It's quite visible on the splits, my pace just kept slowing down. I'm actually glad I could keep the average under 7:15min/mile. Right from the beginning, my calves, my hamstrings, the whole posterior chain really, were very sore and it didn't get better. Not sure why, possibly extreme lack of sleep. As usual when I struggle, cadence wasn't good. Temperature was pretty good for my taste, just about a degree above freezing. Also as usual, nobody on the streets. Even during the day, it's usually empty, it's of course even worse at night.
I'm thinking I'll rest tomorrow and wait till Friday for the next run, but we'll see how the day goes.
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