I just finished a 10.103km running that lasted about 0hh:45mm:21ss !
Unlike yesterday, I felt very heavy today before my run. It may and may not be related to the fact I had my breakfast after 3pm. I guess we'll never know... So, I really didn't know how long I wanted to run, and I'm glad I managed to add a few loops in the end, just enough to reach 10k. After a fun first mile in the woods (cover photo during the pre-walk with the dogs in these same woods), the rest was kind of a struggle. Pace was slower than my current target, but okay for today. And the form summary confirms it was difficult, I was back to longer strides, and lower cadence. Will have to do better next time. I just saw a couple of dog walkers along the way, but once again with the gloomy, cold-ish weather, not many people out, particularly at dusk. Tomorrow is supposed to be sunny, so it might be quite different with people trying to enjoy the outdoors. If I don't go hiking, I will probably go for a bike ride, so I am ready to run again this Sunday.
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