Hey Actifitters,
Still very sunny around here and for once I was up early-ish with a little bit of free time. So we started the day with a walk in the woods.
I said early but sun was already high up in the sky.
At these odd hours, it's usually empty in the forest, so the dogs had fun running all around off-leash.
We changed the usual schedule (which is quite changing anyways), with more walks mid-afternoon.
Also this morning, a bunch of deers were hanging out in the front yard. Luckily the dogs were inside, because with the right motivation, there's always a small chance they would jump the fence.
Since my knee held well during my run yesterday, I went for another 5 miles to finish the day. Again, still some pain, but it doesn't feel like it really affects my running.
Tomorrow will be easier on the joints though, with a long hike in one of the local Metroparks on the menu.
Till then, take care, stay safe and healthy!
Today's #AutomaticWin:
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io