Listen to the people who love you. Believe that they are worth living for even when you don't believe it. The thing about getting older is that you don't need everything to be possible any more, you just need things to be certain. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Eat when food itself disgusts you. Reason with yourself when you have lost your reason. Let today be the day…You look for the good in everyone you meet and respect their journey. I think I've discovered the secret of life -- you just hang around until you get used to it. You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.
Warm Regards