Unlike my usual go-to creme brulee after swimming, I chose doppio latte yesterday. I’ve been wanting to lessen my sugar intake. That’s why I am starting with my coffee as it is usually the most sugary beverage I have in a day. Though regularly I use stevia, I still want to really abstain from sugar. I did that in the past and reaped a great benefit from abstaining from added sugar. Doppio is basically an espresso with extra shots served in smaller cups. And doppio latte is a doppio with a tiny bit of steamed milk. I can tell you as much that drinking coffee after swimming feels really great. It cleared out my head more and made it easier for me to make decisions and work.
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