Everyone actually care about food, only with varying degree of interest. When it comes to food, Africa is blessed with quite a number of varieties. One of such is vegetable and Semovita, which is a favorite of quite a number of people, (especially in Nigeria) the south-wester region to be precise.
Semovita Preparation
The Semovita is prepared from it's flour.
Soup Preparation
The vegetable soup is prepared from the vegetable plant.
The Benefits of this meal?
It gives a high level of energy
It is nutritious to the body
It is quite cheap to prepare.
The essence of doing this post is just to promote Nigerian's cooking method and delicacies. I hope you got the message. If you need to learn how to prepare this meal, encourage my doing another detailed post that would bring on the cooking process and which will reveal the process of getting all the materials of the meal, even the approximate cost of cooking it too.