Joining my Challenge! #1 Life changing experiement

Dear Steemit friends, this is my first post and I hope you enjoy reading it!

I finished the middle school and in 3 days my new school starts.
Thats why I want to set an objective. I try to go jogging for 20 minutes and after that meditating for 20 minutes and that every single morning before I go to school.

I did it today and I already noticed slightly positiv effects. For example my brainfog about a girl is gone now and I noticed a clear vision what I want to do next - writing this.

This is a huge challenge for me, because I allways was a couch potato and meditating was really hard for me over 10 minutes, but if you do it right after exercising I think it is easier.

I will try to make a short post every day to document my rise. I hope over the time I can motivate some of you to do the same thing. I am also interested in personal development, ethic and in many other things.

I hope you enjoyt reading my first post, feel free to comment, critisize and helping me become a better writer.