Freedom Friday “Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream -

This is the mini meditations for this past week :-)

Feb 19 2018 Releasing Self Doubt Embracing Self Assurance Day 1

Mindful Monday “Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies

Opening Boundaries We Put on Ourselves Part 3

Whimsical Wednesday "Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." ~~Buddha Feel the magic in these.. 💚💚💚 #WhimsicalWednesday

Feb 13 2018 Opening Boundaries We Put on Ourselves Part 2

Adjust You Vision

Truthful Tuesday “Self-observation is the first step of inner unfolding.” ― Amit Ray Seek truth in the self... 💙💙💙 #TruthfulTuesday

Spirituality

Opening Boundaries We Put on Ourselves Meditation Part 1

Mindful Monday “Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” ― Charlotte Eriksson Mindfulness creates freedom...

Hi there....my name is Lori Smith and I am a Meditation Guide & Teacher as well as an Integrative Health Coach. Have you been interested in beginning your own meditation practice, but unsure how to

Question of the Day :-)

Freedom Friday “Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.” ― Amit Ray Free the soul to its beauty.... 💛💛💛 #FreedomFriday

This is a make up post for missing my daily ones this week.....for those who follow my meditations I do apologize in the delay and hope you enjoy this series here in one place :-)

Finding Peace

Thoughtful Thursday "When an evil-doer, seeing you practice goodness, comes and maliciously insults you, you should patiently endure it and not feel angry with him, for the evil-doer is insulting

Food for Thought :-)

True Freedom Within