<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 11 Aug 2026 05:45:16 GMT</lastBuildDate><atom:link href="https://ecency.com/@lorismith/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Freedom Friday]]></title><description><![CDATA[Freedom Friday “Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream -]]></description><link>https://ecency.com/@lorismith/4ziest-freedom-friday</link><guid isPermaLink="true">https://ecency.com/@lorismith/4ziest-freedom-friday</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Fri, 23 Feb 2018 13:23:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod89NsoGZm4V5JAMo89XNme1K8ojzpBD9HUWieuHA8sPax2zedBc9CbQGWDDy2aVSe67LA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Releasing Self Doubt Meditations]]></title><description><![CDATA[This is the mini meditations for this past week :-)]]></description><link>https://ecency.com/@lorismith/releasing-self-doubt-meditations</link><guid isPermaLink="true">https://ecency.com/@lorismith/releasing-self-doubt-meditations</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Fri, 23 Feb 2018 13:08:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAJsVp5JnQ28oJk3Ah4juWBLvLGKuzZHn5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feb 19 2018 Releasing Self Doubt Embracing Self Assurance Day 1]]></title><link>https://ecency.com/@lorismith/feb-19-2018-releasing-self-doubt-embracing-self-assurance-day-1</link><guid isPermaLink="true">https://ecency.com/@lorismith/feb-19-2018-releasing-self-doubt-embracing-self-assurance-day-1</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Mon, 19 Feb 2018 13:40:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAJsVp5JnQ28oJk3Ah4juWBLvLGKuzZHn5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mindful Monday]]></title><description><![CDATA[Mindful Monday “Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies]]></description><link>https://ecency.com/@lorismith/nfd3z-mindful-monday</link><guid isPermaLink="true">https://ecency.com/@lorismith/nfd3z-mindful-monday</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Mon, 19 Feb 2018 13:34:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod84Y58itcoYLwPFmhchq95a6L2rn51UNTj81GaUusfHkYkHYCE41zJkYr8Ew9WqzQL1Sv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Opening Boundaries We Put on Ourselves Part 3]]></title><link>https://ecency.com/@lorismith/opening-boundaries-we-put-on-ourselves-part-3</link><guid isPermaLink="true">https://ecency.com/@lorismith/opening-boundaries-we-put-on-ourselves-part-3</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Wed, 14 Feb 2018 18:11:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e35tehRReDAFobXzdk3Pe6g1XGhjmzqgMbk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whimsical Wednesday]]></title><description><![CDATA[Whimsical Wednesday "Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." ~~Buddha Feel the magic in these.. 💚💚💚 #WhimsicalWednesday]]></description><link>https://ecency.com/@lorismith/4gh4eu-whimsical-wednesday</link><guid isPermaLink="true">https://ecency.com/@lorismith/4gh4eu-whimsical-wednesday</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Wed, 14 Feb 2018 17:02:54 GMT</pubDate><enclosure 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isPermaLink="true">https://ecency.com/@lorismith/adjust-you-vision</guid><category><![CDATA[quotes]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Tue, 13 Feb 2018 13:05:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLro4pawqBa1k1fXyAW8uDg9S2MkGRjBhXLvWADSUH8rEtzZeLi8eaPzcoEfCVLBmeJqKZ3Ri7kj4tc8AjNSnAHCLo3kTTAPBCJPniMpSeYYS8TLwntUkfbBd91arcZErfXen?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Truthful Tuesday]]></title><description><![CDATA[Truthful Tuesday “Self-observation is the first step of inner unfolding.” ― Amit Ray Seek truth in the self... 💙💙💙 #TruthfulTuesday]]></description><link>https://ecency.com/@lorismith/53kgbe-truthful-tuesday</link><guid isPermaLink="true">https://ecency.com/@lorismith/53kgbe-truthful-tuesday</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Tue, 13 Feb 2018 12:58:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodJA9gMZK7Bp7sY6PZpDHhkBtd9R1qyZU3g6CcrcMxuh8AstgLaYDKpcYRqJNvgYJJBPSe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spirituality]]></title><link>https://ecency.com/@lorismith/spirituality</link><guid isPermaLink="true">https://ecency.com/@lorismith/spirituality</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Mon, 12 Feb 2018 14:27:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLkBUSLafb7A9HVncmxrg6C8kJb34En84kFtRLiDiYW2t3EeU38f8Zvth6qngg82q5TXUeagE8CKGiRqj1ZMCzuArHWXgJKbMNyLtJsKqdtunBWEfHQk5A6o18mxYKBFFn2vS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Opening Boundaries We Put on Ourselves Meditation Part 1]]></title><link>https://ecency.com/@lorismith/opening-boundaries-we-put-on-ourselves-meditation-part-1</link><guid isPermaLink="true">https://ecency.com/@lorismith/opening-boundaries-we-put-on-ourselves-meditation-part-1</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Mon, 12 Feb 2018 14:21:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMZLoc1rpFrdkDvgRvs5MMAEXprkc6LJrUn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mindful Monday]]></title><description><![CDATA[Mindful Monday “Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” ― Charlotte Eriksson Mindfulness creates freedom...]]></description><link>https://ecency.com/@lorismith/4rc6qn-mindful-monday</link><guid isPermaLink="true">https://ecency.com/@lorismith/4rc6qn-mindful-monday</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Mon, 12 Feb 2018 14:14:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod4X4EAz866Xk2Q4uCaNDWrRYHzVvRE4umMPMYDedeUKAY5vEBwR9NecNXCjn5jMw5T5Hg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Invitation to My 10 - Day "FREE" Meditation Challenge]]></title><description><![CDATA[Hi there....my name is Lori Smith and I am a Meditation Guide & Teacher as well as an Integrative Health Coach. Have you been interested in beginning your own meditation practice, but unsure how to]]></description><link>https://ecency.com/@lorismith/invitation-to-my-10-day-free-meditation-challenge</link><guid isPermaLink="true">https://ecency.com/@lorismith/invitation-to-my-10-day-free-meditation-challenge</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Fri, 09 Feb 2018 15:32:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2CwnDyeL7SRXTkV1JhgdZY39T76qHmnRumMXGtjNc79d1veuNimfsatLwfnujNkfbbyPVbf4PSZVTkymizw9bNvNgtjMo26n3axwPTqSM9qA3D7XEbkiEnQxjGWGcQSwmu6ed2VFWLmbjsavbQPzpSs228jVwqqqk6qTB99bzsddsErDkwGz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Question of the Day   :-)]]></title><link>https://ecency.com/@lorismith/5emwd4-question-of-the-day</link><guid isPermaLink="true">https://ecency.com/@lorismith/5emwd4-question-of-the-day</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Fri, 09 Feb 2018 14:33:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaJcD5ghSdeGWe5nkpBjqQCQZzJsnPA1nF4HumhdLzYkASszVGDes67mGg3F62v8K8Qm9V2EXa3PGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freedom Friday]]></title><description><![CDATA[Freedom Friday “Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.” ― Amit Ray Free the soul to its beauty.... 💛💛💛 #FreedomFriday]]></description><link>https://ecency.com/@lorismith/4wq3ma-freedom-friday</link><guid isPermaLink="true">https://ecency.com/@lorismith/4wq3ma-freedom-friday</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Fri, 09 Feb 2018 14:27:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodAFJyW55QhqrF8xdQpzNVKwci1Wr5oHG8DPvmiWtfXB48ruEDQ1HGhwV8A7fAfs4xwt9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healing Ourselves Mind~Body~Spirit Days 1 -5]]></title><description><![CDATA[This is a make up post for missing my daily ones this week.....for those who follow my meditations I do apologize in the delay and hope you enjoy this series here in one place :-)]]></description><link>https://ecency.com/@lorismith/healing-ourselves-mind-body-spirit-days-1-5</link><guid isPermaLink="true">https://ecency.com/@lorismith/healing-ourselves-mind-body-spirit-days-1-5</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Thu, 08 Feb 2018 16:30:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMciQ7jNefVQ6ak22UUyZ2gYKfJ7kwowCmL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finding Peace]]></title><link>https://ecency.com/@lorismith/6w7mbo-finding-peace</link><guid isPermaLink="true">https://ecency.com/@lorismith/6w7mbo-finding-peace</guid><category><![CDATA[quotes]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Thu, 08 Feb 2018 16:19:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLs5uy8GFfpB3VmXKbL2HUXXsxDWTt1A5VBZzyDB7h6Ew8YrTSbMRvYYRWrnUZzVDdoxbKVjxkuhQgfQe1BAHcBH8mJkNNUzvaxjwYShk6nsNc1GrqVt8fMaH8JgJziyu1sFt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thoughtful Thursday]]></title><description><![CDATA[Thoughtful Thursday "When an evil-doer, seeing you practice goodness, comes and maliciously insults you, you should patiently endure it and not feel angry with him, for the evil-doer is insulting]]></description><link>https://ecency.com/@lorismith/4nrkft-thoughtful-thursday</link><guid isPermaLink="true">https://ecency.com/@lorismith/4nrkft-thoughtful-thursday</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Thu, 08 Feb 2018 15:48:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodJ2rKzi2fAhVQ51CQv5Qc1MDAKSm9GbGbTXiQaVH3dbpaMbi4UCww69i5qovRqQNFMedk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food for Thought   :-)]]></title><link>https://ecency.com/@lorismith/food-for-thought</link><guid isPermaLink="true">https://ecency.com/@lorismith/food-for-thought</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Sat, 03 Feb 2018 14:15:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa8EH8DdSkdpwxnQswg2ekYiZCFUYBesbqcHVTTzuJXLBGvVwKsEnPeAV69UQ5ScLuCzYiS5boc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[True Freedom Within]]></title><link>https://ecency.com/@lorismith/true-freedom-within</link><guid isPermaLink="true">https://ecency.com/@lorismith/true-freedom-within</guid><category><![CDATA[quotes]]></category><dc:creator><![CDATA[lorismith]]></dc:creator><pubDate>Sat, 03 Feb 2018 13:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDnFV7aqGtR3X51L5s9rczV5j85RTGaHjaaHT3WfeTaA7LFB9rDsvfer89UAaSNztPxRDbYwsJEbW3R3GtEDMM7Voij6j7eQCrxJYBvyc1MFSUj3g9ZP4CbehJHtjvTto1x?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>