Thanks cloud!

Thanks Anne! Glad you read it :)

Haha. Thanks alomgirhoseain!

For the record, I didn't mean to post this meme. My friend was introducing me to Steemit and told me to grab a random meme to post. Neither of us realized I wouldn't be able to delete it, and I didn't

Hey healthbid, I'm not sure what you mean. How do you want me to link my site to yours?

Hey supreme, I'm not sure about the precise cellular mechanisms, but I am sure that vegetable oil (which is polyunsaturated) is among the most fattening substances on Earth. It's right up there with added

mandeep.vicky, truer words have never been typed.

Hey Teejay, I'm glad you've read some of my stuff. Thanks for the compliments. You can follow me on Twitter and my website. I've been writing a book on the comprehensive theory of fat-loss for like seven

Thanks for reading epearson. I'm happy you took something from it. A lot of people think like you used to--that GMOs and additives and "chemicals" are what make certain foods unhealthy. (Everything

No problem! Thanks for reading.

Hey Teejay, Whole foods include many types of meat, potatoes, butter, fruits, vegetables, certain whole grains, and nuts (without added vegetable oil). If you look at the ingredients list and it's more

Thanks doodle. I am a huge proponent of eating a whole-foods diet. I was just tired of some foods receiving blanket immunity from all possible harm (cruciferous veggies) while other healthy whole foods

Thanks, I'm glad you liked it! Send it to your aunt:)

No problem! Glad you enjoyed it.

Thanks! Yes, listen to your boy, not the latest fad diet. And try to stick to whole foods (foods with only one ingredient).

Yeah I'm all about unprocessed whole foods of every form. The point of this post was to be an antidote to the idea of a "superfood." I agree with you wholeheartedly about fruits (and about people

Thanks! Exactly.

Thanks fether! I agree.

Thanks death!

Thanks Stanford!