Hello everyone 👋 Today I’ll be sharing with you the most refreshing juice recipe of Phalsa fruit.
Phasla or Sherbet berry is a fruit that is mostly found in South Asian countries. It’s very beneficial for hypertension, cardiovascular diseases and also controls sugar level. It’s summer seasonal fruit and thus is very refreshing in the hot summery days!
Now lets begin with the juice recipe!
Ingredients:
Phalsa - 2 cups
Pink salt - 1.5 teaspoons
Sugar - 2 tablespoons
Mint - some leaves
Ice cubes - 4/5
Water - 1.5 glass
Process:
The first step is to add the phalsa to the blender, after washing the phalsa thoroughly.
Now add the fresh mint leaves to it after washing it . Mint is very refreshing, boosts energy, enchances the immune functions and helps to gain clear skin.
Now add the 1.5 teaspoons of pink salt in it. It will add to the flavour of the juice.
After adding the salt, sugar will be added to it. So we will add 2 tablespoons of sugar in it. It will cancels the harsh sour effect of phalsa.
The next step us to add the ice cubes to it, adding ice cubes to the blender will make it slushy and chilled ofcourse.
The next and final step is to add the water in it. So we will add about 1.5 glass of water in it.
Now we will blend the mixture until well combined. And then after blending it we will strain the mixture because the phalsa has seeds in it so blending it causes the seeds pieces to spread in the juice which are needed to be strained.
After straining the juice, here we have the refreshing phalsa juice ready. Add it to the glass, add some mint leaves on it, sprinkle some black pepper on it ( optional) and serve it to your family members or have it yourself.
It is the best treat for yourself in summers as it has tremendous benefits and is also very good in taste. Its combination with mint adds to it, since both are refreshing and beneficial. The recipie to make the juice is very easy in itself, it can be made by just a few home ingredients.
I hope you guys like the recipe, that’s all from my side.
See you all in the next blog. 👋
