My Actifit Report Card: August 19 2019

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I got some good rest today and just did my 5K steps and slept a bit extra. I felt like I needed a little break but tomorrow I hope to do a longer ebike ride.

This evening I played disc golf with my son and scored my usual one over par for the nine baskets. My son scored around three under and made some really nice throws.

Here's a picture I took on August 4 of a dragonfly on the porch:

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I modified it in black and white for Monochrome Monday by old-guy-photos@old-guy-photos

Here's the original color photograph:

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I cropped this version to give a better view:

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I liked the way the light was reflection off of the dragonflies wings. I think these bugs are pretty interesting looking.

I would hate to have one of those things chasing me if I was a mosquito. Especially I had just got a nice blood meal from some generous human and was looking around for someplace to relax, digest and churn out some eggs... lol. 馃榾

I hope everyone's Monday was nice.


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S9+. Text and graphics copyright lightsplasher & litesplasher.




5011
Daily Activity, Golf, Walking