I mostly did some disc golfing today, playing the usual nine basket course with my son. I think his arm is getting a bit tired because I won again scoring one under par for the course. There was very minimal wind tonight but I seemed to do better throwing the more stable discs in my bag.
Disc golfing has been working out as a very good exercise for me. I feel like it gives me a full body workout without a lot of jolting on the joints like running. You do have to be careful not to overdo it trying to throw too hard on the drives and it helps to really focus on a good follow through.
A good follow through can really help accuracy and distance and help prevent injury.
As usual, the creative photography part of the post follows. This pictures were modified just a bit in Photoshop Express but are pretty close to original. I find it a lot easier to add simple effects on my Smartphone with this program.
This flower was blooming when we got back from vacation. The neighbor who watered it in our absence must have the magic touch.
Here's another view with different processing:
Blackberries in the bowl. This just needs a bit of yogurt and some nuts and cereal to be very tasty, (this was my breakfast this morning.):
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S9+. Text and graphics copyright lightsplasher & litesplasher.