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La Vikinga
@lavikinga
38
* A Dutch Viking in the Caribbean - MMA practitioner and Paddler * Personal Trainer and Motivator - Warrior’s Heart & Healer Hands No Meat Athlete
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65
Following
11
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Location
Bocas del Toro
Website
http://www.estherbrix.com
Created
2017-11-01 19:17
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lavikinga
life
9y
RE: Spending a day with the famous Cayuco Paunch paddling team of Panama
YEs that was a nice day!! We should do fun paddles like that more often with a vegan taco stop somewhere!!
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lavikinga
vegan
9y
RE: A true story of rape, murder and abduction
Great post @evecab ! Thank you for sharing. Will share too
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lavikinga
motivation
9y
RE: Nike Athlete in the Caribbean
Ha! Thanks... it's hard to get on my bad side... unless you are an animal abuser... then you're there in an instant... hahahaha
lavikinga
vegan
9y
RE: Why the FAK isn't everyone vegan yet?
Totally agree! Let's safe the planet one vegan at a time... hahaha. BUt yeah... I also struggle with this, seeing people I care about that I know care about animals continuing their consumption of animal
lavikinga
introduceyourself
9y
RE: Hola!... whew, good thing the #introduceyourself on Steemit is nothing like introducing yourself in front of a class! :D
Welcome to Steemit!! Love your motivation and healthy mind set! Will follow.
lavikinga
health
9y
RE: Benefit of turmeric milk
I love golden turmeric milk so much... but I don't consume any dairy products so I replace the milk with coconut milk, it's delishhhh! Give it a try!! I'm sure you will like it too. My personal way to
lavikinga
workout
9y
RE: Do your Workouts in the Morning
Well everyone is different! At least you are one of the healthy people that makes an effort to work out regularly!! That is even more important ;)
lavikinga
workout
9y
RE: Do your Workouts in the Morning
Exactly! Too many things can come in the way of your scheduled training for the evening as well. And often the body already feels tired which makes you more prone for injuries. Me personally, if I have
lavikinga
ufc
9y
RE: Other Sports need to take notes from the UFC on how to Promote their Women Athletes
Couldn't agree more!! Thanks for writing this. Looking forward to the Cyborg vs Holm fight!!! Gonna be another epic night with these female top of top athletes!
lavikinga
sports
9y
RE: The Ocean to Ocean Cayuco Race
A privilege for sure!! Very grateful for the experience !!
lavikinga
openmic
9y
RE: Opening sessions of Pluq Studio
Yeah!!! Finally finished the studio ey?? So happy to see the result and able to listen to a recorded artist! Can't wait to visit you again my friend! Hope to see you soon. Keep rocking it!! Uit m'n geluidje
lavikinga
christmas
9y
RE: #3 Promo-STEEM Christmas Event! | Win Prizes every 3 days! Theme: Giving
VOTE
lavikinga
christmas
9y
RE: #3 Promo-STEEM Christmas Event! | Win Prizes every 3 days! Theme: Giving
VOTE
lavikinga
animanls
9y
RE: Monday Staff Meeting
hahahah seems like a good meeting
lavikinga
sports
9y
RE: How can athletes use these social media platforms to grow brands? Comment below!
Good question @angiebocas ! Follow the responses on this one. Curious to find out...
lavikinga
steem
9y
RE: What you should know about Steemit, and why most people won't join!
Great post @evecab ! Yes... I'm one of those friends you tirelessly repeated to ask if I had created an account yet. Hahaha, I'm glad you did cause I think this is a great platform. Although I haven't
lavikinga
vegan
9y
RE: La Vikinga - Introduction
Yeay!! More vegans to safe the planet! Already liking this community.
lavikinga
vegan
9y
RE: La Vikinga - Introduction
Senang bertemu dengan kamu juga @wanpelor . Apa kabar? My dad was born in Surabaya and I have trained Pencak Silat for over 10 years. Actually Pencak Silat started my love for martial arts! I went to
lavikinga
vegan
9y
RE: La Vikinga - Introduction
Hahaha, nope I don't know it... I try to stay away from any type of processed food as much as possible as well. I believe all the additives are harmful for our bodies. But I'm excited to see how many people
lavikinga
vegan
9y
RE: La Vikinga - Introduction
I'm full vegan most of the time, and then sometimes I eat something that has some dairy in it... like an ice cream... and I always feel my stomach off afterwards and feel down for eating it. So I don't
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