Less of what? Less of whatever!
I got inspired to write this blog because I realized that for the past week I have been...happy. Now, this might not seem like an accomplishment but considering my current life situation, it is. I am in 24/7 debilitating pain that has caused me to be stuck at home for over a year hundreds of miles from any friend. I have been without socializing, physical contact, everything... But I guess I have started to adapt.
That's kind of what this entire post is about, adapting to whatever shit situation you find yourself in and learning to be happy. If I can do that with my past, my illnesses, and this debilitating disease then anyone can!
How though?
That part is a bit harder to answer. For me, it took a lot of stages. The general ones, denial, anger, etc etc. Finally, I just decided to accept that my life is definitely different and lacking but if kids that are battling cancer can figure out a way to smile so can I dammit! So, I acceptance that is the key. I accepted that yes I am always in this room, yes I lack any physical friendships, yes I can't have sex, yes I am financially struggling and unable to work a normal job, and yes I am in constant pain but I also have a really nice room and a cat and a sweet computer and the ability to express myself through writing and art, the ability to connect with other humans via the internet.
Focus on the positives.
So basically, focus on the good stuff. Even if you have to dig through a trash heap to find one tiny shred of good. Latch onto that. Accept the bad stuff that is out of your control and focus on the good stuff. Try to find more good stuff too. Explore hobbies. I think I will take up crocheting myself! Why not dedicate this time of isolation to finding more joys and skills that I can cherish forever? So, whatever your situation look for the positives and work on creating more positivity in whatever way you can. A home cooked meal, a new hobby, a warm bath, scented candles, sweet tea, a nostalgic movie marathon. There's so many ways to find a smile.
Well, that's it. That's my bit of optimistic advice for you.
Have a happy day!
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