Nutrient Content
Fat 1gr
Niacin 4mg
Magnesium 60mg
Iron 2mg
Thiamine 0.2mg
Zinc 2mg
Calories 150kcal
Protein 8gr
Fiber 8gr
Sugar 1gr
Health Benefits
1.Easy Digestive
2.Source Of Vitamins
3.Health Cardiovascular
4.Prevent Heart Attack
5.Manage Blood Pressure
6.Improve Metabolism
7.Weigh Loss
8.Avoid Stroke
9.Prevent Diabetes
10.Anti Oxidant