Its that time of year again when those of us who grow our own fruits and veg, tend to be overloaded with an abundance of natures goodness.  I have a glut of super juicy tomatoes, screaming out to be made

My lawn at the moment is full of caterpillars and all the little birds are visiting and having a feast .  Today this little fellow turned up and joined in.  Known as the 'Hud-Hud Hoopoe' Bird - I think

PERSIMMONS, AKA SHARON FRUIT  ARE WONDERFUL FRUITS THAT TASTE GREAT IN SMOOTHIES . - ORIGINALLY  CULTIVATED IN THE FAR EAST  THEY HAVE NOW BECOME A GLOBAL FRUIT THAT PACKS A PUNCH WITH ITS HEALTH BENEFITS.

I watched this interview today on RT today  and a great discussion transpired between Max and Charlie Shrem.     Interview is about 12 mins in - bear with it as it is interesting

TRAVEL WITH ME AROUND THE PYRAMIDS ON CHARLIE BROWN !

My mum has been cooking up a  storm this week and my tummy has gone through agony with all the  delicious smells that have been wafting out and drifting up my snout and sending  my mind in a whirl of 'whats

Now this challenge has finally brought me out of the cupboard ! not been on here for a while due to work, family, life !!! - but when I dipped in to see what was going on, on the old Steemit board a  few

Want the newest designer accessory in your KITCHEN?? Japan have created the SQUARE WATERMELON - on sale for $90.00 ! How funny - what will the EU make of this ????

HOMEMADE MINT AND WALNUT PESTO- Easy steps to making pesto REPOST (first attempt lost due to internet)

Sorry - the internet cut me off as I up loaded - dont vote on this I will be reposting :) So sorry!!

HELLO - here we are again, in the kitchen and 'mums' busy again making something that smells pretty darn good, in my opinion and my tummies!   She told me that I/we are going to have a 'pure veggie' snack

A DOGS BLOG - HOMEMADE CHICKEN, VEG AND PEANUT BUTTER TREATS

ITALIANO TURKEY NUGGETS -what on earth are those I here you ask? a new nugget on the block stuffed turkey?? NO and NO - its my own version of  "chicken" nuggets made healthier and spiced up a

SHORBA - Egyptian soup -  Shorba is from the Arabic word 'Shurbah', meaning soup or stew which is mainly found in cuisines across the Middle east and Central Asia; it origins are from ancient Persia, where

PAPAYA, 'CARAMEL DATES' AND CHINESE PEAR - A CREAMY TROPICAL CARAMEL COMBO ....MMMMMM

HOMEMADE GOAT CHEESE & CHILLI STUFFED BURGERS AND FRIES- Mums fastfood

I love smoothies as a part of my morning ritual and I love to experiment with various ingredients.  Todays' experiment is  a take on the Peanut Butter and Jelly butties I love.  This smoothie has a  soft

Pinapple Cleanser - A Refreshing DeTox - 3 Healthy detox smoothies

ROASTED BUTTERNUT-SQUASH AND RED PEPPER CHILLI SOUP - WARM AND COMFORTING :)

GREEN SMOOTHIE POST CHRISTMAS DETOX