Hello Hivers and Foodie Bee Hive welcome to my blog.
I was craving for food that will keep me fuller till evening because I am on a weight loss journey so I do intermittent fasting from 6 am till 11am but I take carrot and cucumber infused water to stay hydrated. I thought of making vegetable.sauce with egg and rice. After eating my delicious and nutritious dish, I feel satisfied it can carry me till evening. This vegetable sauce taste so good with the little spices I have at hand at the moment. The ingredients used in making this delicious meal is:
Pumpkin Leaves 馃尶 3 handfuls
Onions 1 bulb 馃
Salt 陆 teaspoon馃
Thyme 陆tsp
Ground Pepper 1 tsp
Olive Oil 1 tbs
Cabbage 50g
Garlic 馃 2 cloves
Ginger thumb size
Curry Powder 陆 tsp
2 Eggs
First, wash the ingredients, slice the onions in ring form, chop the cabbage, pumpkin Leaves, grind the garlic馃 and ginger which I used my mortar and pestle to do and keep them aside.
In a pan heated up but not too hot (medium heat), put the oil first, then the onions and start saut茅ing after about 2 minutes, you will add the ground ginger , garic, curry powder and continue saut茅ing, for about 2-3 minutes. Afterthat, add the other ingredients one after the other as you saut茅. You will do this for 5minutes till the onions is caramelized so as to bring out more flavor.
Now add the cabbage and continue saut茅ing till almost done (so as not to cook away the whole nutrients).
Now add the pumpkin leaves. At this point you won't cook it for long just 5 minutes , you're done.
When ready, you can enjoy it with Rice馃崥 and boiled eggs or meat. Hmmmmm yummy馃構.
Preparation Time 15 minutes
Cooking Time 15 minutes
Total Time 30 minutes
Serving 2 persons
Thanks for stopping by
Byeeeeee 鉂わ笍鉂わ笍鉂わ笍
