Yogurt and berries is the best, that's my work breakfast! I wouldn't be able to go full vegetarian tho but I do eat a lot of vegan stuff for whatever reason, mostly because they are soy free. We all got to have some cheat days here and there. I can't imagine what it would be like to be diabetic, I eat like 3 big jars of honey a year with my cooking instead of using sugar, I do try to cut back on the refined stuff tho and I've done well, for not particular reason just cause I guess, I always see those traumatizing shows of people eating a big bin of sugar every week with all the junk food they eat...it scared me strait! lol

Try them bars, they are actually pretty good, it's the closest thing to cookies I can buy with my allergy but they are good tasting for something healthy lol! They have a lot of variety. I imagine you probably had them in Aus. They are pretty popular... maybe not as much as your Mars bar :)