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kokhongw
@kokhongw
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2018-01-09 01:53
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kokhongw
covid19
2020-02-21 07:17
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COVID19
Mainstream media and WHO has been relatively muted in its coverage and here are some alternative views to consider. Twitter Handle Event Horizon has been closely following and predicting the data This
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kokhongw
cryptocurrency
2019-05-29 03:26
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$MCO Wallet
After a long wait, $MCO finally had a significant breakout over the weekend... This is after a series of new coins being added to the in wallet exchange over the past month. $ONT, $HOT, $ATOM, $ZRX, $EOS,
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kokhongw
mco
2019-04-17 05:50
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Mother of Airdrop? CRO
Crypto.com (Monaco) is currently giving 5.27 CRO monthly airdrop for every 1 MCO held/stake in MCO app for up to 5 years around 55 more airdrops. The airdrop CRO remains locked for 12 months. This means
kokhongw
cryptocurrency
2018-05-15 01:24
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Accountless Exchange for coming Altcoin season
As we gear up for the coming Altcoin season, trading on crypto exchanges like Binance, Gdax etc will likely reach a feverish pitch and access may be interrupted. And for crypto and trading newbies, these
kokhongw
health
2018-05-09 08:26
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Is keto a 100 year old fad diet?
December 1920 THE USE OF A HIGH FAT DIET IN THE TREATMENT OF DIABETES MELLITUS FIRST PAPER L. H. NEWBURGH, M.D.; PHIL L. MARSH, M.D. Arch Intern Med (Chic). 1920;26(6):647-662.
kokhongw
health
2018-05-08 04:44
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Management of Type 1 Diabetes With a Very Low–Carbohydrate Diet
A survey of the Typeonegrit community that follows Dr Bernstein's law of small numbers protocol...shows exceptional glucose control.
kokhongw
hyperinsulinemia
2018-04-30 08:07
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Hyperinsulinemia and insulin resistance
Dr Ted Naiman updated Marty Kendall's diagram on the effects of hyperinsulinemia...how chronically excessive insulin dam up our fats...
kokhongw
diabetes
2018-04-20 23:23
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Why remission of Type 2 diabetes is rare except via Bariatric Surgery
Reversing Type 2 diabetes with diet alone is the best kept secret of our generation. For decades, it has been drummed into us The reality is that it will only be progressive if we continue to eat food
kokhongw
t2d
2018-04-10 09:13
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Dr Jay Wortman 2011 on reversing Type 2 diabetes
Dr Jay Wortman shared his 8 year low carb journey back in 2011...how is that for sustainability?
kokhongw
diabetes
2018-04-10 09:03
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Insulinogenic effects of dietary proteins on a low carb diet
Often we hear that proteins, especially from lean meat can be more insulinogenic than white rice...and that seems to contradict the carbs/insulin model that ketogenic, low carb diets are based on. Dr Benjamin
kokhongw
food
2018-02-05 06:34
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Have Roast Pork...will travel
Was introduced to a hidden gem in Perth...great HK Roast meat. Enjoy!
kokhongw
diabetes
2018-02-05 03:48
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Type 2 Diabetes Remission 1,2,3
Statistically Type 2 diabetes remission is rare... Type 2 diabetes remission can occur in people who have not had weight loss surgery, but it is very, very rare. Applying the results of this study to the
kokhongw
health
2018-01-15 09:26
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Eat fats burn fats
Ever since I understood the carbs/insulin response model and how high level of insulin inhibits fats utilization, roast pork belly has become a staple meal for the past 2 years... Enjoy my photo collection
kokhongw
health
2018-01-15 07:38
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Remarkable Raw Puer Tea
A day after my T2D diagnosis, my wife sent me the following article... Pu'er tea a wonder cure for diabetics "The researchers carried out a test among 120 diabetic volunteers. They were asked to drink
kokhongw
t2d
2018-01-15 06:18
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Reframing T2D , turning mountains into molehills
Governments and Health organization around the world seems alarmed at the escalating financial burden that obesity and T2D that is crushing the health systems. One would think thatthey would be more ready
