Ultimo entrenamiento del 2025[esp馃嚜馃嚘|eng馃嚭馃嚥]

kley-sw(67)
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Saludos amigos de hiveswc

Hoy cerramos el 2025 con una rutina brutal junto a mi familia de Falc贸nStreetWorkout, los guerreros de la delegaci贸n SWC Falc贸n. Nos reunimos con un solo objetivo: acumular repeticiones, cada quien en su elemento, d谩ndolo todo.

Arrancamos con la rutina de front lever pull ups. Me propuse 60 repeticiones con destop, en touch y aguantando tres segundos al final de cada una. Sent铆 cada fibra trabajando, pero la energ铆a del grupo me impuls贸 a completar cada repetici贸n con determinaci贸n.

El Team Plancha tambi茅n se luci贸. Jes煤s se meti贸 40 flexiones de full planche con una t茅cnica impecable. Joseito, como siempre, fue una m谩quina: 60 repeticiones que parec铆an no afectarle. Kako cerr贸 con 40 m谩s, s贸lido y enfocado.

Mientras tanto, el Team Front Lever no se qued贸 atr谩s. Miguel y Jeter sacaron 40 pull ups de front lever cada uno, con control y potencia. Josber, con su estilo caracter铆stico, complet贸 30 press de front lever que dejaron claro su progreso.

M谩s que una rutina, fue una demostraci贸n de compromiso, hermandad y pasi贸n por este estilo de vida. As铆 cerramos el a帽o: fuertes, unidos y listos para lo que venga. 隆Vamos con todo, Falc贸nStreetWorkout!

Today we wrapped up 2025 with a brutal workout alongside my Falc贸nStreetWorkout family, the warriors of the SWC Falc贸n delegation. We came together with a single goal: to rack up reps, each of us in our element, giving it our all.

We kicked things off with the front lever pull-up routine. I set a goal of 60 reps with a stop, in touch, and holding for three seconds at the end of each one. I felt every muscle fiber working, but the group's energy propelled me to complete each rep with determination.

Team Planche also shone. Jes煤s nailed 40 full planche push-ups with impeccable technique. Joseito, as always, was a machine: 60 reps that seemed effortless. Kako finished with another 40, solid and focused.

Meanwhile, Team Front Lever didn't fall behind. Miguel and Jeter each pulled off 40 front lever pull-ups with control and power. Josber, with his signature style, completed 30 front lever presses, clearly demonstrating his progress.

More than just a workout, it was a demonstration of commitment, camaraderie, and passion for this lifestyle. This is how we close out the year: strong, united, and ready for whatever comes next. Let's go, FalconStreetWorkout!


Nos vemos en una pr贸xima publicaci贸n, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!

Cr茅ditos
Credits
C谩mara
Camera
kley-sw@kley-sw
kley-sw@kley-sw
Herramientas de edici贸n y Producci贸n
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: SPARK 10 Pro
Devices: SPARK 10 Pro

**

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Ultimo entrenamiento del 2025[esp馃嚜馃嚘|eng馃嚭馃嚥] | Ecency