Saludos amigos de la comunidad swc,Hola hivers, hoy les comparto mi entrenamiento de ayer enfocado en el front lever estuve trabajando el touck en wide y front lever wide, press de wide , font lever tuck normal y un poco de front lever one are , seguimos trabajando deba poco se va notando la mejora y cada vez me siento mas comodo vamos por ese sat .
Greetings friends of the community swc,Hello hivers, today I share with you my training from yesterday focused on the front lever, I was working on the touck in width and front lever width, press width, font lever tuck normal and a little front lever one are, we continue working because little is noticeable It improves and I feel more and more comfortable, let's go for that sat.
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