Licorice root:
It has been used historically to treat asthma. It has been used in Chinese medicine to improve lung function, reduce bronchial secretions and energise the bosy. Tea made with licorice root is helpful to relax the bronchial tubes.
Tumeric:
Curcumin present in tumeric is very effective in bronchial asthma. It dilates blood vessels for better air flow. It also lowers the activity of inflammatory enzymes LOX and COX 2 to provide relief from asthma. Mix 1/4 teaspoon of tumeric powder and 1/4 teaspoon of black pepper powder to a glass of water. Drink thid first thing in the morning to get relief from breathing disorders
